image imageI can’t stop the breakout on my lower chin. :( I did some research and the adult acne I have that all showing on my lower chin is a hormonal acne.  Means that the culprit is my hormones. I read more materials that can help me to deal with this and according to the herbal medicine book that I have.. I need to add some supplements on my diet. And zinc is on the top list and follows by garlic. I hope this can help me balance my hormone and will stop my breakout.  Most acne can be cause by poor skin care and mine is far from it. I believe too that it’s really deep inside my body.. Hope this will help.

I just ordered this today from iherb.com and hopefully it will come on Monday.

Leave a Reply